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The eight secrets of people who live to 100 - from the ten-minute exercise to give you purpose after retirement to the '1,000 vs 100' rule

The eight secrets of people who live to 100 - from the ten-minute exercise to give you purpose after retirement to the '1,000 vs 100' rule

Want to extend your time on earth? Take a leaf out of DAN BUETTNER's book. He's spent decades discovering the secrets of healthy living among the world's oldest folk.

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Daily Mail WHAT BOOK would food historian and author Pen Vogler take to a desert island? WHAT BOOK would food historian and author Pen Vogler take to a desert island?
Daily Mail I collect haunted dolls with souls and keep them in my office - I hear them speaking and see them move, but they don't scare me I collect haunted dolls with souls and keep them in my office - I hear them speaking and see them move, but they don't scare me
Daily Mail PICTURE THIS PICTURE THIS
Daily Mail When the 60s were far from swinging! Book details the dark history of the popular decade - when homosexuality was still illegal, suicide a crime and racism rife When the 60s were far from swinging! Book details the dark history of the popular decade - when homosexuality was still illegal, suicide a crime and racism rife
Daily Mail Transatlantic storage wars! Furious debate rages between Americans and Brits over what products REALLY need to be refrigerated... so, do YOU know what's right from wrong? Transatlantic storage wars! Furious debate rages between Americans and Brits over what products REALLY need to be refrigerated... so, do YOU know what's right from wrong?
Daily Mail Eight ways to fight winter dry skin by beauty editor Rosie Green Eight ways to fight winter dry skin by beauty editor Rosie Green