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DR MICHAEL MOSLEY: Why slow, deep breathing is like giving yourself a mini tranquilliser! 

DR MICHAEL MOSLEY: Why slow, deep breathing is like giving yourself a mini tranquilliser! 

DR MICHAEL MOSLEY: Breathing is the most natural thing in the world - we breathe in and out roughly 16 times a minute and think nothing of it.

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DailyMail Harry and Meghan WILL be at the King's coronation as insiders insist there's a 'working assumption' Harry and Meghan WILL be at the King's coronation as insiders insist there's a 'working assumption'
DailyMail New York school apologizes served watermelon and chicken waffles on first day of Black History Month New York school apologizes served watermelon and chicken waffles on first day of Black History Month
DailyMail Nancy Pelosi breaks down as she gives update on husband's health following horror hammer attack Nancy Pelosi breaks down as she gives update on husband's health following horror hammer attack
DailyMail Biden knew China spy balloon was in US airspace for nearly a WEEK Biden knew China spy balloon was in US airspace for nearly a WEEK
DailyMail Mayor Adams vows free health care for homeless in lofty State of the City  Mayor Adams vows free health care for homeless in lofty State of the City 
DailyMail Mikaela Shiffrin wins record 83rd World Cup race to break tie with former teammate Lindsey Vonn Mikaela Shiffrin wins record 83rd World Cup race to break tie with former teammate Lindsey Vonn